NAD + Anti Aging

7 Ways NAD+ Can Help You Age Better

The secret to aging better may be found in your cells. Nicotinamide adenine dinucleotide (NAD) is a coenzyme that exists in all living cells. As a vital coenzyme that every mitochondrion depends on, NAD fuels all the body’s basic functions. When NAD levels are low (which happens with aging), it can weaken mitochondrial functions which lead to health problems. So how do you maintain optimal … Continue reading 7 Ways NAD+ Can Help You Age Better

Cramps Before Period

Common Menstrual Symptoms: Cramps Before Period

Cramps before period are very common in women. When being asked, 9 out of 10 teenage girls responds that they frequently have to suffer from cramps before period. For the mature and married women, this rate considerably reduces, particularly, only 60-70%. Cramps before and during period cause a lot of trouble for women’s health and daily life. In addition, cramps may be one of the … Continue reading Common Menstrual Symptoms: Cramps Before Period

Rehab Center

Thinking To Enroll Your Name in a Rehab Center? Here’s How You Need To Prepare!

The decision for going to a drug detox center is quite difficult, but indeed life-changing. It is a great move towards freedom and away from negativity. But as we know things are not easy for the addict, therefore, it is important for them to prep in advance for a good treatment. Here are a few ways that will help you in preparing to go into … Continue reading Thinking To Enroll Your Name in a Rehab Center? Here’s How You Need To Prepare!

Four Benefits of Dermal Fillers

When your wrinkle cream fails you, what’s your backup plan? For many  men and women who have been frustrated with the results of the aging process,  and the products that are supposed to slow it down, there is an alternative  that truly works. Dermal fillers have been getting a lot of attention lately as  a practical way to prolong your youthful good looks and  stop … Continue reading Four Benefits of Dermal Fillers

5 Simple Ways You Can Use to Eliminate Bacterial Vaginosis

It is the worst problem that you have to constantly deal with the problem of vaginal odor. This is also the common problem that women all have to deal with on their daily life and regular basis. There are many reasons leading to this bacterial vaginosis such as yeast infection, sexual diseases and the worst of all, poor hygiene. Once you find this health issues, … Continue reading 5 Simple Ways You Can Use to Eliminate Bacterial Vaginosis

Mother Baby Bonding

Mother/Baby Bonding – How Fitness Can Be Transformative

Bonding is a special attachment formed between parents and their new baby. It’s this bond that makes parents care for and nurture their babies. Sometimes the bond can be immediate, while at other times it can take longer to form. If you don’t feel a connection with your baby yet, don’t feel guilty as it will happen in time. Nature programmed mothers and their infants … Continue reading Mother/Baby Bonding – How Fitness Can Be Transformative

Best Exercise Tips

7 Best Exercises to Tone Your Body Shape At Teenage

As a teenager, appearances are highly important; as they help you maintain your self-esteem and interact with peers. Moreover, the teen years represent the period in your life, when you will define your body shape. Before you engage yourself in tiresome workout routines, stop for a moment and check out the exercises we have gathered for you. These are easy to try out, and they … Continue reading 7 Best Exercises to Tone Your Body Shape At Teenage

hsg testing in womens

The Concept of Hysterosalpingogram (HSG) Testing in Women

Hysterosalpingogram are a form of x-ray testing, which mainly examines a woman’s Fallopian tube and uterus. It is a common test performed on women who are having a hard time getting pregnant and is one of the best tools that current medical science brings to women who are battling infertility. The test is best done after a woman’s menstruation period has finished, but prior to … Continue reading The Concept of Hysterosalpingogram (HSG) Testing in Women

Tips for Flawless Skin

5 Effortless Ways for Flawless Skin

There are tons of tips on getting that flawless skin. Regardless of age, having that flawless complexion is a must because our ideal version of ourselves is always one of that which is pleasing to our eyes and enviable to others. But that ideal vision makes us blind and often leads us to purchase expensive products that promise to deliver flawless skin when in fact … Continue reading 5 Effortless Ways for Flawless Skin