NAD + Anti Aging

7 Ways NAD+ Can Help You Age Better

The secret to aging better may be found in your cells. Nicotinamide adenine dinucleotide (NAD) is a coenzyme that exists in all living cells. As a vital coenzyme that every mitochondrion depends on, NAD fuels all the body’s basic functions. When NAD levels are low (which happens with aging), it can weaken mitochondrial functions which lead to health problems. So how do you maintain optimal … Continue reading 7 Ways NAD+ Can Help You Age Better

Cramps Before Period

Common Menstrual Symptoms: Cramps Before Period

Cramps before period are very common in women. When being asked, 9 out of 10 teenage girls responds that they frequently have to suffer from cramps before period. For the mature and married women, this rate considerably reduces, particularly, only 60-70%. Cramps before and during period cause a lot of trouble for women’s health and daily life. In addition, cramps may be one of the … Continue reading Common Menstrual Symptoms: Cramps Before Period

6 Exercises to Get Back In Shape after Pregnancy.

6 Exercises to Get Back in Shape after Pregnancy

Pregnancy is the start of an incredible journey.It aids in the transition of a woman into motherhood.From conception to birth the body changes in many different ways to accommodate the baby.The waistline increases as the baby grows in size.The muscles become weak due to a sedentary lifestyle.Pregnancy changes a woman physically as well as emotionally.Being physically sound keeps the body strong.Healthy body strengthens the immune … Continue reading 6 Exercises to Get Back in Shape after Pregnancy

Rehab Center

Thinking To Enroll Your Name in a Rehab Center? Here’s How You Need To Prepare!

The decision for going to a drug detox center is quite difficult, but indeed life-changing. It is a great move towards freedom and away from negativity. But as we know things are not easy for the addict, therefore, it is important for them to prep in advance for a good treatment. Here are a few ways that will help you in preparing to go into … Continue reading Thinking To Enroll Your Name in a Rehab Center? Here’s How You Need To Prepare!

Four Benefits of Dermal Fillers

When your wrinkle cream fails you, what’s your backup plan? For many  men and women who have been frustrated with the results of the aging process,  and the products that are supposed to slow it down, there is an alternative  that truly works. Dermal fillers have been getting a lot of attention lately as  a practical way to prolong your youthful good looks and  stop … Continue reading Four Benefits of Dermal Fillers

5 Simple Ways You Can Use to Eliminate Bacterial Vaginosis

It is the worst problem that you have to constantly deal with the problem of vaginal odor. This is also the common problem that women all have to deal with on their daily life and regular basis. There are many reasons leading to this bacterial vaginosis such as yeast infection, sexual diseases and the worst of all, poor hygiene. Once you find this health issues, … Continue reading 5 Simple Ways You Can Use to Eliminate Bacterial Vaginosis

IVF TREATMENT IN INDIA

ABOUT IVF (TEST TUBE BABY)? In vitro Fertilization(IVF) was developed long back in 1978 for women who were not capable of getting pregnant. Through IVF they can conceive “unnaturally” and can gain motherhood. It includes joining the eggs and sperm outside the human body in a laboratory. Once fertilization occurs and the embryos are formed, they are then transferred into the uterus. IVF is an … Continue reading IVF TREATMENT IN INDIA

Mother Baby Bonding

Mother/Baby Bonding – How Fitness Can Be Transformative

Bonding is a special attachment formed between parents and their new baby. It’s this bond that makes parents care for and nurture their babies. Sometimes the bond can be immediate, while at other times it can take longer to form. If you don’t feel a connection with your baby yet, don’t feel guilty as it will happen in time. Nature programmed mothers and their infants … Continue reading Mother/Baby Bonding – How Fitness Can Be Transformative

Literal Balance Becomes an Issue During Pregnancy

When you become pregnant, literal balance becomes an issue. Pilates can both offset this physical imbalance and prevent injuries because of it. When women become pregnant, they typically gain an additional 25 percent to 30 percent of their usual weight. Unlike a normal weight gain, where those extra pounds would be spread fairly evenly throughout your body, weight gain during pregnancy is all in your … Continue reading Literal Balance Becomes an Issue During Pregnancy